|Bacteria! Oh dear.
||[May. 18th, 2006|12:17 am]
|||||That's How You Know It's Love||]|
One teaspoon of yogurt contains more than one billion live and active bacteria.
2006-05-18 07:21 am (UTC)
actually, that's the best stuff you can eat, unless fruit and sugar and other crap are added. then it's not so good (it's gross, in fact).
but for bifidus and acidophillus, ladies, that's what's keeping your flow steady and the yeast out, not just down there, but all over (which you get from eating 'nice stuff' which always contains sugar, which yeast adores).
if you didn't have millions of bacteria down there, you couldn't push it through. count your blessings for them. there are different kinds -- you don't want strep and staph, but these lovelies rock.
food of the gods, i tell you.
I can't stand the stuff, though. :(
maybe it's an acquired taste. :) i only eat the plain yogurt, and i understand in this country most people eat the stuff laced with sugar, which i find totally gross. i grew up eating it (and *drinking it), and there's nothing better for your digestive system. it's definitely better than milk (which has to turn into yogurt before you can digest it anyway).
maybe in the next generation :).
My son loves it, so in the next generation, it seems. ;)
that's good! he's got a good health-sense :).